Change Your Habits this Holiday Season!

picture by diabetes.org

picture by diabetes.org

If you aren’t in the habit of exercising, getting motivated is half the battle. We offer strategies and ideas for taking that first step toward better health through daily activity. Once you’re on the path to getting moving, you’ll find that it isn’t as hard to keep going — especially since you’ll feel better and more energetic as time goes on. Most people with diabetes find exercise is an essential part of their health care.

Click here to start those small steps to better health!

 

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