Chronic Disease Self-Management Workshop

We can Help!

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Are you or a loved one dealing with a chronic health concern? Stanford University’s Chronic Disease Self-Management Program can help you take charge of your life. These free workshops help those with chronic health concerns such as:

  • High blood pressure
  • Diabetes • Heart disease

Chronic pain Learning benefits:

  • Development of problem solving skills to improve your health
  • Tools to help you take charge of your symptoms
  • Learn how physical activity and nutrition are beneficial
  • Create a step-by-step plan to live a healthier life

ENG SPAN September 2016 Tomando Control de su Salud Workshop Flyer

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