American Diabetes Association North Texas Community News, Updates and More!

Welcome to the ADA North Texas Blog


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We provide updates on local and national events, volunteer opportunities, ways to donate, education on diabetes and much more. Please join us in the fight to find a cure for diabetes.

Please Welcome Pamela Kendzierski!

The North Texas office is pleased to announce that Pamela Kendzierski has joined the American Diabetes Staff as an Associate Manager on the Development team.  Pam brings a lot of talent, enthusiasm and passion to our office and we are excited to have her on board.  Pam and her family have been involved with the American Diabetes Association for several years as volunteers and as participants and fundraisers for the Tour de Cure.  Her daughter Grace,  eight years old, was diagnosed with Type 1 diabetes at age 16 months and is one of our Youth Ambassadors, and the namesake of their Tour de Cure team: Amazing Grace.  Pam’s primary responsibilities will be with the School Walk for Diabetes Program and assisting with our Step Out walk and Tour de Cure events.


Welcome aboard Pam!

Fight Back: A Father’s Story through Diagnosis and Recovery


“Fight back—don’t give up. Don’t accept your fate.” These are the words of my father, Robert Frazier, who was diagnosed with type 2 diabetes in 2004. Since his initial diagnosis, he has become a healthier and happier father, brother, and husband, but his journey wasn’t without strife.

I began with interviewing my father to better understand his experiences and condition, but the more I listened, the more aware I became. My father’s story, though his own, was just like that of so many people living with diabetes—it is an aggressive disease that snuck up on an otherwise healthy person. Nobody ever thinks it could happen to them, until it does, and they’re left with the realization they’re mortal.

“I was terrified. I’d seen first-hand what diabetes could do. I had a girlfriend in college whose mother slowly lost pieces of herself due to the disease. First a foot, then a leg. Then another leg and finally her life.”

At the time I was too young to see the terror that had been struck in the heart of my father. Diabetes didn’t seem to be that big of a problem—after all, it seemed like a perfectly manageable disease. Yet here my father was, about to undertake the fight for his life. Now that I’m an adult, I too, have seen first hand what the disease can do; which is why the older I get, the more pride I have for my father and his courage. So few of us can admit we’re afraid, much less in the face of our own mortality, but even fewer of us face that fear head on—and fight it.


The first months of his journey were fraught with frustration and adjustment. There was a new focus on medication, diet and exercise in order to manage the diagnosis my father humorously called “his second job”. First there were medications to help manage his blood sugar, then what would become his best friend and worst enemy: the glucose meter.

“I was terrified of the lancet of the glucometer. I thought it would be like getting a shot in my finger. I had your mother take my hand to stick my finger with the lancet device. It didn’t hurt that badly at all, and I thought I was being too wimpy. It was no time before I could manage for myself.”

Yet results started to occur—my mother commented how his mood had improved, and how he seemed less tired. He was starting to feel better, to feel a little like his old self, but new and improved. The more improvement there was, the more time he was able to put between glucose readings. It’s during this leg of the journey my father rediscovered a passion once lost: cycling.

Cycling had been a passion for my father when he was a young man in the army. As I interviewed him he waxed on nostalgically about how much he enjoyed it, but that over the years he just didn’t have time for it anymore. Funny that an aggressive disease rekindled that passion with the single thought that, “If I can’t beat diabetes, I’ll out run it.”

Through cycling he was able to find others like him—people trying to live healthier lives, and raise money and awareness for diabetes research. The first race he attended was in 2012, called the Mesquite Rotary Bike Ride, and later that same year, the Tour de Cure. I remember being a young twenty something on break from college, and watching my father huff and puff over the finish line. His entire family was there, cheering him on, egging him to lap his diagnosis on that track, again and again.

Since his first ride, he’s gone on to participate in six cycling events a year across the country for both his health and to raise awareness. It’s been twelve years since my father was sat down and told he had an aggressive disease, and twelve years of championing over it.

The initial fear my father had has been replaced by hope. In his lifetime alone, diabetes has become a disease that can be fought, managed, and even lived with—perhaps even cured one day. We never know what the future will hold, and the progress that’s been made in my father’s life time alone is reason for hope. It’s for that reason alone that my father advocates fighting back and advises to hold on—life isn’t over until we say it’s over.

by: Astrid Frazier, ADA North Texas Intern


Join Us for a Social ExperiEvent Benefitting ADA North Texas

On Wednesday, Sept. 14, the ADA will be the feature non-profit at Social ExperiEvent’s networking night in The Foundation Room at House of Blues from 5:30 p.m. to 9:30 p.m. It is not too late to sign up.  If you use the code ‘ADA’ you can still get a free ticket.  We are inviting all our friends, volunteers and sponsors. The event is free until Sept. 1st, so hurry and register here. You can check out Social ExperiEvent on Facebook. Can’t wait to see you there!
Grab your ticket!
Online After August 31st – $20
At the door – $30
Date: September 14th
Time: 5:30pm -9pm
Location: Foundation Room @ House of Blues

Divots for Diabetes Golf Tournament



  • 4 Person Scramble
  • Dinner, Awards, Chance Drawing and Auction Mulligans
  • Tax Deductible Donation
  • Golf Shirt for Players

WHEN: Monday, October 17th, 12pm Registration / 1:00pm Shotgun

WHERE: Bridlewood Golf Course, 4000 West Windsor Blvd., Flower Mound, Texas 75028



Live. Work. Play: Kaylee’s Diabetes Story

My parents cried the first time I went off to camp; they didn’t want to leave me alone. It was my first sleepover camp and my first time away from them—the first time someone else would help me with my diabetes. I, however, was very excited about the possibilities of developing new friendships and learning from my counselors.


You may view the latest post at


Live Well, Go Green!

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15-Minute Stop & Learns 
• Gardening, CPR, cooking and more in exhibitor booths
Outdoor Fest Hosted by Garland Parks & Recreation 
• Kayaking, archery, fishing and more ways to live healthy outdoors
Animal Adoptions
• Garland Pawsibilities will have adoptable pets from the City of Garland Animal ShelterGiveaways
View the flyer below to learn more!